Mastering Test Anxiety: Proven Skills to Navigate Your Boards!

Are you feeling the pressure of upcoming board exams? Test anxiety can have a significant impact on your performance, but it doesn’t have to hold you back. Join us for an exclusive webinar, Mastering Test Anxiety: Proven Skills to Navigate Your Boards, and learn how to take control and excel under pressure.

We’re thrilled to have Dr. Kevin Chapman, Ph.D., HSPP, A-CBT, a licensed psychologist and Edcetera Anxiety Expert, as our speaker. With his wealth of expertise, Dr. Chapman will provide you with actionable strategies to overcome test anxiety and perform at your best.

Here’s what you’ll learn during this empowering session:

• How to define and detect test anxiety so you can recognize it early and take action.
• How to identify the triad of anxiety and understand how it directly affects your test performance.
• Evidence-based techniques that you can use immediately to manage and master test anxiety.
• How to spot "TICS" (thoughts, images, and sensations) associated with test anxiety—and replace them with productive "TOCS" (thoughts, options, choices, and solutions).

This is your opportunity to gain the tools and confidence to tackle anxiety head-on and set yourself up for success.